Ep #46: Now What?

Once she realized her strength, she never looked back.

You’ve set a goal. You fought through obstacles, struggles and setbacks. And you did it. You achieved it. Now what? It can be confusing and somewhat overwhelming when you think about what to do next. In today’s episode, I share a few questions you can ask yourself to help you decide what your next steps look like. I also share more of my journey of changing my life over the past 4 years. You are capable of more, and I hope today’s episode will give you the strength you need to strive for the next level.

The She Prevails Podcast is a self-development, personal growth podcast. We will teach you how to develop a personal growth mindset so you can strive for goals, overcome obstacles and achieve more than you thought possible. She Prevails is a lifestyle of making intentional choices to achieve anything you want in life. We create inspiring content to empower our community, and we hope you will join us! Let's prevail!

The only way you can lose is if you quit.
You develop strength by doing things outside your comfort zone.

What You’ll Learn in today’s episode

·      How to plan for success

·      What you should do after you achieve a goal

·      How to harness your mindset

·      How to develop a prevailing mindset

·      Why people stop once they reach their goal

·      How to overcome imposter syndrome 

·      How setting new goals helps you develop mental strength

·      How to reflect on what you’ve learned throughout your journey to reaching your goal

·      How to start again

·      How your journey will inspire others

Sometimes we dream small and in short term thoughts because it’s more achievable. Dream bigger.

Resources in Today’s Episode 

Facebook | Instagram | Twitter | YouTube | LinkedIn

I know how it feels to change your life, and, damnit, I want you to feel it too.
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Ep #47: How to Get From “WTF” to “I Got This” On Your Fitness Journey

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Ep #45: How to Recognize & Overcome Burnout