Ep #36: Reflect on Your Journey to Find Your Strength
“If you are taking steps forward, you are strong – even if they are baby steps.”
How often do you take time to sit back and reflect on what you have been through or what you have accomplished? Sometimes we avoid revisiting painful moments. However, there is so much to be learned by looking at what you went through, lessons you've learned and progress you've made. Reflecting allows you to give yourself the credit you earned and gives you permission to revisit difficult and painful emotions without carrying negativity along with it. Most importantly, it reminds you of your strength. In today's episode, I dive into the benefits of reflecting on your journey and how you can use your lessons to propel you forward to attack any goal you desire.
The She Prevails Podcast is a self-development, personal growth podcast. We will teach you how to develop a personal growth mindset so you can strive for goals, overcome obstacles and achieve more than you thought possible. She Prevails is a lifestyle of making intentional choices to achieve anything you want in life. We create inspiring content to empower our community, and we hope you will join us! Let's prevail!
“Own it and give yourself the credit for what you went through.”
“Reflecting on your journey allows you to think back to how painful moments and learn something from it.”
What You’ll Learn in today’s episode
· How looking back can propel you forward
· How to reflect on what you’ve learned
· How to give yourself credit where credit is earned
· How to reflect on painful moments
· How to develop a prevailing mindset
· How to generate momentum to attack your goals
“What are you most proud of?”
Resources in today’s episode
Dave Ramsey | Interview on the Dave Ramsey Show | Facebook | Instagram | Twitter | YouTube | LinkedIn