Ep #37: How to Overcome Your Excuses

It takes courage to overcome obstacles. It’s much easier to sit inside your comfort zone.

In today's episode, we discuss excuses. It's so easy to make excuses and typically we do this because it's comfortable. The truth is that its difficult to reach your goals and it's difficult to overcome your excuses. Take a minute to ask yourself, "What is one thing I can do today to overcome my excuse?" All you need is one thing, one small win to get the momentum rolling. If you can overcome your excuse once, you can do it again and again. 

The She Prevails Podcast is a self-development, personal growth podcast. We will teach you how to develop a personal growth mindset so you can strive for goals, overcome obstacles and achieve more than you thought possible. She Prevails is a lifestyle of making intentional choices to achieve anything you want in life. We create inspiring content to empower our community, and we hope you will join us! Let's prevail!

Small wins generate momentum.
When you need to interrupt a negative thought process, try yelling “Stop thinking!”

What You’ll Learn in today’s episode

·      How to be stronger than your excuses

·      How to stop having a pity party

·      How to change your mindset

·      How to create sustainable goals

·      How to gain momentum with small wins

·      How to get out of your comfort zone

Resources in today’s episode 

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Ep #38: F*ck What People Think

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Ep #36: Reflect on Your Journey to Find Your Strength