Ep #35: What to do when you want to quit working on your goal
“Mental toughness is the ability to be stronger than whatever it is that is trying to stop you.”
So, you want to quit? Before you do, here is how you can check yourself to make sure you are making the right choice. In this episode, I walk you through questions you can ask yourself and 4 extremely simple steps you can take to stay on track.
The She Prevails Podcast is a self-development, personal growth podcast. We will teach you how to develop a personal growth mindset so you can strive for goals, overcome obstacles and achieve more than you thought possible. She Prevails is a lifestyle of making intentional choices to achieve anything you want in life. We create inspiring content to empower our community, and we hope you will join us! Let's prevail!
“Before you quit, remind yourself of why you started.”
“When life gets hard, understand that it is a test. It’s an opportunity for you to build mental toughness.”
What You’ll Learn in today’s episode
· How to not give up
· How to know when to step away from a goal
· How to know when to reevaluate your goals
· How to know if you’ve reached burnout
· How to use obstacles to build mental toughness
· How to prevail
· What is mental toughness
· How to step outside your comfort zone
· 4 steps you can take to not give up on yourself
“The days when you want to quit are the days that make you stronger.”