Ep #59: The solution when you are lost and looking for a guide

Everyone who goes through change needs a guide to navigate through new territory.
— Shannon Sehnert

We all want a plan, a guide, a path, or a process to help us get from point A to point B. There are an infinite amount of options available to help you achieve whatever you want to achieve. But what if you don’t know what you want to achieve? Where do you start?

Today’s episode is where you start. Where do you go when you are lost and looking for a guide? You start here. Learn how to kickstart changing your life before you even know what you want to change.

The She Prevails Podcast focuses on topics around making life changes. Areas of discussion include fitness, health, mindset, parenting, finances, sobriety and more. Hosted by Shannon Sehnert, owner and founder of The Prevail Gym, it is our mission to give you tools and information to help you Find Your Strength to make changes in life. #FindYourStrength

Download the 3 Step Guide to Changing Your Life www.sheprevailspodcast.com/guide.

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Web: www.theprevailgym.com 

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Ep #60: What is the quick fix to making a life change? 

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Ep #58: Becoming Who I Wanted to Be feat. Kayla Massie