Ep #21: Keep Your Head in the Game
“Setting boundaries gives you freedom.”
We are surrounded by distractions. In today's world, it's easy to be triggered by something as insignificant as a Facebook post or an Instagram photo. When you are working towards a goal, it's so unbelievably important to keep your head in the game and stay focused on what's going to get you closer to reaching that goal. However, it still happens. We get off track. In this episode, I share my recent experience with getting off track and how I got my mind back in the game.
The She Prevails Podcast is a self-development, personal growth podcast. We will teach you how to develop a personal growth mindset so you can strive for goals, overcome obstacles and achieve more than you thought possible. She Prevails is a lifestyle of making intentional choices to achieve anything you want in life. We create inspiring content to empower our community, and we hope you will join us! Let's prevail!
“Once you understand your triggers, then you need to protect your mindset.”
“You get to choose if you listen to the good wolf or the bad wolf.”
What You’ll Learn in today’s episode
· How to stop overthinking
· How to recognize triggers
· How to protect your mindset
· How to set boundaries
· What to do if you have negative people in your life
· How growth can be lonely
· How to find people who push you to the next level
· How to find like-minded people
· How to focus on what you bring to the table
Resources in today’s episode
The Power of the Other | Facebook | Instagram | Twitter | YouTube | LinkedIn