Ep #41: Stop Doing Things That Don’t Make You Happy
“Even if you change or lower your expectations, never lose sight of the goal.”
Now that things are opening back up and we have options on how to spend our time, we may feel tempted to jump right back into a schedule we previously had. We are all honestly going through an adjustment phase right now. It’s important for you to take what you learned during the slow period we just experienced and apply it to your busy lifestyle. In today’s episode, I share how I have been adjusting to a full and busy schedule post-quarantine.
The She Prevails Podcast is a self-development, personal growth podcast. We will teach you how to develop a personal growth mindset so you can strive for goals, overcome obstacles and achieve more than you thought possible. She Prevails is a lifestyle of making intentional choices to achieve anything you want in life. We create inspiring content to empower our community, and we hope you will join us! Let's prevail!
“Give yourself permission to stop doing things that don’t make you happy.”
“Remove the expectation of perfection.”
What You’ll Learn in today’s episode
· How to adjust your schedule
· How to manage your time after quarantine
· How to assess your full schedule
· How to determine what you should be spending your time on
· How to stop doing things that don’t make you happy
· How to stop focusing on perfectionism
· How to be realistic with your expectations
· How to have time for yourself with a busy schedule
“Continue to make time for yourself.”
“Do the things that make you happy.”